BLOGS

Where Do I Begin?
BLOG: WHERE DO I BEGIN? Where Do I Begin? SATURDAY, OCTOBER 1ST, 2016 Have you ever thought, I know I want a change in my life, but I’m not even sure where to start? The good news is you just took the first step. If you want to make a

Do Your Beliefs Limit You?
BLOG: DO YOUR BELIEFS LIMIT YOU? Do Your Beliefs Limit You? TUESDAY, NOVEMBER 1ST, 2016 A belief is a feeling of certainty or acceptance that something is true. Beliefs create the maps that guide us towards our goals and give us the power to take action. We want to avoid

Just In Time For the Holidays
BLOG: JUST IN TIME FOR THE HOLIDAYS! Just In Time For the Holidays THURSDAY, DECEMBER 1ST, 2016 Finding Calm when Your Buttons Get Pushed With Beth Racine Have you felt stressed lately? With the fullness from Thanksgiving dinner and time with family, finals weeks underway for college and graduate students,

The Puzzle of Motivation
BLOG: THE PUZZLE OF MOTIVATION Love Yourself in Action SUNDAY, FEBRUARY 19TH, 2017 How do you stay motivated? We so often hear these words. We all are always looking for ways to motivate ourselves, motivate our children, our spouses, our teams; our lives are full of areas needing encouragement. We all

Love Yourself in Action
BLOG: LOVE YOURSELF IN ACTION Love Yourself in Action SUNDAY, FEBRUARY 19TH, 2017 Learn to love yourself more. Learn to love yourself more deeply. In today’s society, this is becoming a more common phenomena. We have famous celebrities singing about it. We have belief systems created around it. We have people living

Discover The Power of Fun
BLOG: DISCOVER THE POWER OF FUN Discover the Power of Fun SUNDAY, APRIL 30TH, 2017 Discover the power of fun, the power of self-love, the power to relax, play, and create. Our fast-paced world shares a goal setting, competitive craziness that doesn’t always leave room for play. We can allow ourselves